Maybe you cant put into words how depression is for you or maybe you know someone who is depressed and find it hard to understand why your friend feels the way they do. This is a great video as it explains how it can be for someone with depression. Would talking to someone help? 07828 774290 or Email
Is everything we think we know about depression serving us?
Very helpful article in The Gaurdian, abstract from Johann Hari's book:
Therapy can help us re-learn our capacity to re-connect to ourselves and others.
Counsellor Surrey, Berkshire and Hampshire.
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