A safe space for you to be heard ...
A safe space for you to be heard ...
Learning to Live & Be ... 07828 774 290
Learning to Live & Be ...                           07828 774 290 

Depression - Reconnect to Self

Life can only be understood backwards but it must be lived forwards' - Soren Kierkegaard 


The aim of looking at the past is not to re-traumatise ourselves but learn from the experience, understand how we can live differently and enjoy new experiences. Therapy can help us live now and in the future in a more healthy way. We can learn to relate to others and build functional relationships bringing more happiness and prosperity.  Each day we live can be a new sea shore where the tide has washed away yesterday but first we have to walk on the sand.  Come take a walk with me ...


Maybe you cant put into words how depression is for you or maybe you know someone who is depressed and find it hard to understand why your friend feels the way they do. This is a great video as it explains how it can be for someone with depression. Would talking to someone help? 07828 774290 or Email


Is everything we think we know about depression serving us?


Very helpful article in The Gaurdian, abstract from Johann Hari's book:




Therapy can help us re-learn our capacity to re-connect to ourselves and others.


Counsellor Surrey, Berkshire and Hampshire.

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Perhaps you would like to talk, find out more, explore if individual therapy, group therapy or couples counselling is for you, please contact me confidentially and without obligation.

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Short or long term counselling / psychotherapy, relationship therapy, couples counselling, group therapy, phone and online counselling.


Adults (18+) £80-£90

Couples Counselling £95-£100

Group Therapy POA


Support groups and workshops including couples groups - apply for space in next groups, please email or read more.



By supplying your contact details on enquiry or request of my services and client registration, you are agreeing to me holding confidential data about you.  Client contact data is never used for any marketing purposes. Any email, mobile, phone or internet (Skype/FT/Watsap etc) you may choose to use to communicate with me is subject to limits of confidentiality from providers. For more details please see Privacy.

Therapist, counsellor, online counselling, couples counselling or group therapy near Camberley, Surrey, Sandhurst and Wokingham, Berkshire, close to Hampshire, Ascot, Bagshot, Bracknell, Crowthorne, Farnborough, Frimley, Finchampstead, Sunningdale, Guildford and Windsor.

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