Shame
Feeling ashamed can hold us back from living. Allowing ourselves to work through shame can free up creative space to breath, live and be. Quote: Listening to shame. 'We are falling apart and we feel fantastic'.
This interesting short video helps us understand 'Shame needs three things to flourish, silence, secrecy and judgement' Brené Brown.
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Perhaps you would like to talk, find out more, explore if individual therapy, group therapy or couples counselling is for you, please contact me confidentially and without obligation.
Short or long term counselling / psychotherapy, relationship therapy, couples counselling, group therapy, phone and online counselling.
Adults (18+) £80-£90
Couples Counselling £95-£100
Group Therapy POA
Support groups and workshops including couples groups - apply for space in next groups, please email or read more.
Therapist, counsellor, online counselling, couples counselling or group therapy near Camberley, Surrey, Sandhurst and Wokingham, Berkshire, close to Hampshire, Ascot, Bagshot, Bracknell, Crowthorne, Farnborough, Frimley, Finchampstead, Sunningdale, Guildford and Windsor.
CONFIDENTIALITY AND YOUR PERSONAL DETAILS
By supplying your contact details on enquiry or request of my services and client registration, you are agreeing to me holding confidential data about you. Client contact data is never used for any marketing purposes. Any email, mobile, phone or internet (Skype/FT/Watsap etc) you may choose to use to communicate with me is subject to limits of confidentiality from providers. For more details please see Privacy.
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