A safe space for you to be heard ...
A safe space for you to be heard ...
Learning to Live & Be ... 07828 774 290
Learning to Live & Be ...                           07828 774 290 

Anxiety 

Everything can be taken from a man but one thing: the last of the human freedoms - to choose one’s attitude in any given set of circumstances, to choose one’s own way.'  - Viktor Frankl

 

It may surprise you that anxiety and trauma are connected. I hope this helps with understanding we are wounded and trying to heal. 'I am not a bad person trying to get good, I am a wounded person trying to heal' Judy Crane

 

Remember, trauma is very individual and relative to each person. What one human may experience as trauma to another may mean little at all. As you read this it may be more helpful to put comparisons to one side. The human spirit never ceases to amaze in bravery and survival against all odds. Anxiety and trauma can also be linked to Addictions.

 

Please see Anxiety Disorders. This may help you understand what you are going through, what sufferer's experience, what you can do to help and what may not be so helpful. These anxiety disorders are very real to those who suffer from them.

Call, Text, Whatsap

Email Me

or fill out form

Perhaps you would like to talk, find out more, explore if individual therapy or couples counselling is for you, please contact me confidentially and without obligation.

Your form message has been successfully sent.
You have entered the following data:

Contact form

Please correct your input in the following fields:
Error while sending the form. Please try again later.

Note: Fields marked with * are required

 

Short or long term counselling / psychotherapy, relationships, couples counselling, phone and online counselling via Skype or FT.

 

Adults (18+) £80-£90

Couples Counselling £95-£100

 

CONFIDENTIALITY AND YOUR PERSONAL DETAILS

By supplying your contact details on enquiry or request of my services and client registration, you are agreeing to me holding confidential data about you.  Client contact data is never used for any marketing purposes. Any email, mobile, phone or internet (Skype/FT/Watsap etc) you may choose to use to communicate with me is subject to limits of confidentiality from providers. For more details please see Privacy.

If you are trying to find a therapist or counsellor or looking for online counselling or couples counselling near Camberley, Surrey, Sandhurst and Wokingham, Berkshire, close to Hampshire, Ascot, Bagshot, Bracknell, Crowthorne, Farnborough, Frimley, Finchampstead, Sunningdale, Guildford and Windsor.

Print | Sitemap
Copyright © 2024 Sarah Adams Smith Counselling Live&Be© Innerselfie© Heal.Grow.Create©

Call

E-mail