A safe space for you to be heard ...
A safe space for you to be heard ...
Learning to Live & Be ... 07828 774 290
Learning to Live & Be ...                           07828 774 290 


Being in a place where you want to end it all is very real and can seem the only way out or to end the pain. Take a deep breath, seeking help takes courage and shows strength not weakness. It's normal to not want to be in pain, emotional or otherwise.


It's really important not to panic but give yourself or another, time and space to talk through what you or they are feeling. Rather than making this a taboo subject, it can really help to tak about it. Most of us have had feelings of ending it all at some point but will we be honest enough to admit that? Maybe you have never had those feelings so just can't understand why someone would have them. Whatever, your personal values, try not to judge others. You never know what it is like to walk in someone elses shoes.


Being left behind

Perhaps you have lost a loved one or a friend who decided to commit suicide. You may have many feelings such as confusion, grief, how could they be so selfish, anger, frustration, guilt and deep sadness.  Loss is hard to bear especially when we feel it was unnesscessary. It can be hard to accept anothers decision to end their life. Perhaps you saw the signs and didn't act, tried to act but it was unsuccessful. You may feel hopeless and that there is little to be acheived from talking about how you are feeling.  Talking about how you feel in a non judgemental space may help - is it worth giving it a try?


Do you recognise these signs in yourself or someone else? Talking may help.

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Perhaps you would like to talk, find out more, explore if individual therapy, group therapy or couples counselling is for you, please contact me confidentially and without obligation.

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Short or long term counselling / psychotherapy, relationship therapy, couples counselling, group therapy, phone and online counselling.


Adults (18+) £80-£90

Couples Counselling £95-£100

Group Therapy POA


Support groups and workshops including couples groups - apply for space in next groups, please email or read more.



By supplying your contact details on enquiry or request of my services and client registration, you are agreeing to me holding confidential data about you.  Client contact data is never used for any marketing purposes. Any email, mobile, phone or internet (Skype/FT/Watsap etc) you may choose to use to communicate with me is subject to limits of confidentiality from providers. For more details please see Privacy.

Therapist, counsellor, online counselling, couples counselling or group therapy near Camberley, Surrey, Sandhurst and Wokingham, Berkshire, close to Hampshire, Ascot, Bagshot, Bracknell, Crowthorne, Farnborough, Frimley, Finchampstead, Sunningdale, Guildford and Windsor.

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