Addictions can be anything; alcohol, drugs, sex, food, shopping ... . Reprogramming the brain is possible - neuro science has proved we can regrow different neuro pathways.
Relationship counselling counsellor Camberley Berkshire GU47
Addictions help us not feel our pain. When we take the addiction away we are left with emotions and feelings. We may feel and believe we are broken, damaged, bad, worthless, with a deep sense of shame. All too painful to face so we return to our 'fix'.
Relationship counselling counsellor Camberley Berkshire GU47
I believe each of us are courageous, creative and wonderful. We show extraorindary strength by our survival and have power beyond what we may realise. We use our creativity to find ways to avoid feelings, deep feelings.
Relationship counselling counsellor Camberley Berkshire GU47
Therapy can help you go to 'a place you may need to visit', and can help reprogram neuro pathways.
Relationship counselling counsellor Camberley Berkshire GU47
Partners and families of surviving addicts can also find they have strong feelings they need to share and work through. Some have found group work helpful.GU47
Counsellor for Camberley, Wokingham and Bracknell.
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