A safe space for you to be heard ...
A safe space for you to be heard ...
Learning to Live & Be ... 07828 774 290
Learning to Live & Be ...                           07828 774 290 

Suicide

Being in a place where you want to end it all is very real and can seem the only way out or to end the pain. Take a deep breath, seeking help takes courage and shows strength not weakness. It's normal to not want to be in pain, emotional or otherwise.

 

It's really important not to panic but give yourself or another, time and space to talk through what you or they are feeling. Rather than making this a taboo subject, it can really help to tak about it. Most of us have had feelings of ending it all at some point but will we be honest enough to admit that? Maybe you have never had those feelings so just can't understand why someone would have them. Whatever, your personal values, try not to judge others. You never know what it is like to walk in someone elses shoes.

 

Being left behind

Perhaps you have lost a loved one or a friend who decided to commit suicide. You may have many feelings such as confusion, grief, how could they be so selfish, anger, frustration, guilt and deep sadness.  Loss is hard to bear especially when we feel it was unnesscessary. It can be hard to accept anothers decision to end their life. Perhaps you saw the signs and didn't act, tried to act but it was unsuccessful. You may feel hopeless and that there is little to be acheived from talking about how you are feeling.  Talking about how you feel in a non judgemental space may help - is it worth giving it a try?

 

Do you recognise these signs in yourself or someone else? Talking may help.

Call or Text

Email Me

or fill out form

Perhaps you would like to talk, find out more, explore if individual therapy or couples counselling is for you, please contact me confidentially and without obligation.

Your form message has been successfully sent.
You have entered the following data:

Contact form

Please correct your input in the following fields:
Error while sending the form. Please try again later.

Note: Fields marked with * are required

If you are trying to find a therapist or counsellor or looking for online counselling or couples counselling, my comfortable location near Camberley, Surrey, in Sandhurst and Wokingham, Berkshire, close to Hampshire, Ascot, Bagshot, Bracknell, Crowthorne, Farnborough, Frimley, Finchampstead, Sunningdale, Guildford and Windsor is easily assessible.

 

Short or long term counselling / psychotherapy, relationships, couples counselling, phone and online counselling via Skype or FT.

 

Adults (18+) £80-£90

Couples Counselling £95-£100

 

CONFIDENTIALITY AND YOUR PERSONAL DETAILS

By supplying your contact details on enquiry or request of my services and client registration, you are agreeing to me holding confidential data about you.  Client contact data is never used for any marketing purposes. Any email, mobile, phone or internet (Skype/FT/Watsap etc) you may choose to use to communicate with me is subject to limits of confidentiality from providers. For more details please see Privacy.

Print | Sitemap
Copyright © 2022 Sarah Adams Smith Counselling Live&Be© Innerselfie© Heal.Grow.Create©

Call

E-mail